CONTACT

Book a Free Consultation for Online Therapy in California

Take the first step toward better mental health

Every new client starts with a free 15-minute call. Reach out below, and I’ll get back to you within 1–2 business days.

Please don’t include detailed personal or health information here. If you’re in crisis, call or text 988, or call 911.

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Your first steps toward online therapy

STEP ONE

Hear back within two days

Build confidence, sharpen focus, and stay composed, with support for the life around your sport too.

STEP TWO

See if it’s the right fit

Share as much or as little as you’d like about what’s going on. I’ll explain how I work and answer your questions, and we’ll decide together if it feels like a good fit.

STEP THREE

Start your first session

If we move forward, I’ll send a few intake forms and a secure video link. We’ll use our first session to understand your goals and begin building a plan that works for you.

Common questions about getting started

Here are answers to the practical questions people usually ask before booking.

Sessions are $225 for 50 minutes. I’m a private-pay practice, which means your care is shaped by your goals rather than insurance requirements.

I don’t bill insurance directly, but if you have out-of-network benefits, I can give you a superbill to submit to your plan for possible reimbursement. Check with your insurance to see what they cover.

Yes. All sessions are held over secure video, so you can meet from home, the office, or anywhere private that works for you.

Yes. Because I’m licensed in California, you’ll need to be located in the state during each session.

Most people start with weekly sessions, then space them out as things improve. We’ll decide together what works best for you.

Please give at least 24 hours’ notice to cancel or reschedule. Late cancellations may be charged the full session fee.

Sessions are $225 for 50 minutes. I’m a private-pay practice, which means your care is shaped by your goals rather than insurance requirements.

I don’t bill insurance directly, but if you have out-of-network benefits, I can give you a superbill to submit to your plan for possible reimbursement. Check with your insurance to see what they cover.

Yes. All sessions are held over secure video, so you can meet from home, the office, or anywhere private that works for you.

Yes. Because I’m licensed in California, you’ll need to be located in the state during each session.

Most people start with weekly sessions, then space them out as things improve. We’ll decide together what works best for you.

Please give at least 24 hours’ notice to cancel or reschedule. Late cancellations may be charged the full session fee.