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Replacing negative statements with positive ones
I often encounter athletes that create negative expectations about their performance, whether it’s the outcome of a specific skill they must execute or the final outcome of a competition. It’s easy to tell an athlete to replace these negative statements with positive ones, but doing…
Maintaining Positive Thoughts
As sport psychologists, we often encourage our clients to create positive images and expectations about their performances because of the strong association they have on the outcome of the performance. Perhaps more important than this, is the importance of creating and maintaining positive images and…
How to Get you Team Performing at the Start of the Season
The fall season is almost upon us an a new group of teams are about to get into full gear, with the NFL and collegiate football about to start their seasons. Collegiate volleyball and soccer are almost underway too. Countless teams at the high school…